I have blue collar beginnings and I'm proud of that fact. My parents worked hard for their money - and always tried to do what they thought was the right thing. My mother worked very hard to make the grocery budget stretch. Despite her "budget" meals, my mom's cooking was delicious! I never disliked a thing my mama cooked for us.
Mom told us how her mom could make "something out of nothing." She had alot of mouths to feed and no money to do it. Grandma Champagne used to say "Its not a sin to be poor, but its damned unhandy." At least, that's what I was told. The champagne kids did ok.
I am blessed to have a family garden from which to draw. If you can work in and draw from a fresh garden, do it. If not, you can make delicious, whole food inexpensively from store bought. Most of my recipes and ideas will be priced out at Super One Foods in Hayden, Idaho - a place where my neighbors, family and friends shop.
Here is a budget recipe I served to my kids back in the day. My son still requests this dish on his birthday. I got this recipe from my friend, Sandy Dallas in Juneau, Alaska, about 100 years ago.
Chicken Enchiladas
Serves 8 - 10
COST: $1.88 per serving.
SALAD: $.38 per serving.
TOTAL: $2.26 PER SERVING
Preheat oven to 375.
One whole chicken - (.98 cents/pound x 3-4 pounds) = $4.00
canned enchilda sauce 30-32 ozs = $4.50 (you can make your own to save even more)
6 oz cheese = $2.50
tortilla shells = $2.00 (Any will do - corn is tasty but breaks apart; flower holds good but has less flavor spend a little extra and get fresh if you have it. If you can make your own even better and cheaper!!)
Green onions = $1.00
Tomatoes = (.98 / lb x 1 lb) = 1.00
Roast / bake / boil / BBQ / stew or pan fry your chicken.
(Roasting is the preferred method here, cover to keep the moisture in. Give it some spice - garlic, cumin, red pepper - all good choices)
Cut or shred the meat off the bones (the breast and thigh meat work well here)
Heat up the enchilada sauce in a pot slowly
One at a time, dip the shell in the sauce.
lay the shell in a large baking dish and fill with chicken, cheese, green onion
roll the shell and press against the dish - repeat until all 8 shells have been filled with chicken, cheese and onion
pour remaining enchilada sauce over the enchiladas
Cover and bake for 35minutes - pull off foil.
Bake another 10 minutes or until cheese is bubbling and the sides are a bit crusty
If you get a bonus, buy some sour cream and salsa!! And enjoy
Leftovers are good for breakfast too.
Love and Marinara for the Masses:
My Challenge for Idaho Attorneys Against Hunger
Tuesday, September 27, 2011
The Challenge
My challenge is to raise both awareness and money. Please pledge whatever you can. My email is mebaillie@yahoo.com. Send me an email with your pledge amount. In the email also send me your address and phone number. Alternatively, you can mail a payment to me straight away at: Melanie Baillie, 1103 E Best Avenue, Suite E, Coeur d'Alene, Idaho 83814. All of the money will go to the Idaho food bank.
Part of my awareness campaign is to share my knowledge about how to make a food budget stretch, while not compromising on nutrition. It can be done, and I aim to try and impart that information. I can use help on budget stretching meals too.
The other part of my awareness campaign is to bring people's attention to the fact that $4.30 per day is not alot to eat on. A person has to be creative in stretching a food budget this meager. Thus, food, whenever it can be obtained from food banks or excess in people's gardens is critical to feeding the less fortunate whole, nutritious foods.
Join me - no one in America should be without food. Frankly, no one in this world should be without food given the size of our planet and its ability to sustain life. That being what it is, I cannot change the world today, so I am going to start with my corner of it.
Bon Appetit!
Part of my awareness campaign is to share my knowledge about how to make a food budget stretch, while not compromising on nutrition. It can be done, and I aim to try and impart that information. I can use help on budget stretching meals too.
The other part of my awareness campaign is to bring people's attention to the fact that $4.30 per day is not alot to eat on. A person has to be creative in stretching a food budget this meager. Thus, food, whenever it can be obtained from food banks or excess in people's gardens is critical to feeding the less fortunate whole, nutritious foods.
Join me - no one in America should be without food. Frankly, no one in this world should be without food given the size of our planet and its ability to sustain life. That being what it is, I cannot change the world today, so I am going to start with my corner of it.
Bon Appetit!
Sunday, September 25, 2011
THE GOAL
The goal of this Blog is to raise money (of course) and awareness.
I'm looking for two things: (1) Great ideas on how to make a grocery budget stretch; and (2) donations of money or, alternatively, food - good food - to your local food bank.
HOW CAN YOU HELP?
(1) Post your recipes, tips, or ideas on this blog.
(2) The money will go to Idaho Attorneys Against Hunger. If you want to pledge money donations, please email me with your donation at mebaillie@yahoo.com - put DONATION in the subject line.
As the First District Bar vice president, I am taking this challenge on and I am hoping you will take it on with me. So, please post your ideas on recipes and other money saving tips. I will be doing the same. check back often. There is no excuse for hunger. None.
I'm looking for two things: (1) Great ideas on how to make a grocery budget stretch; and (2) donations of money or, alternatively, food - good food - to your local food bank.
HOW CAN YOU HELP?
(1) Post your recipes, tips, or ideas on this blog.
(2) The money will go to Idaho Attorneys Against Hunger. If you want to pledge money donations, please email me with your donation at mebaillie@yahoo.com - put DONATION in the subject line.
As the First District Bar vice president, I am taking this challenge on and I am hoping you will take it on with me. So, please post your ideas on recipes and other money saving tips. I will be doing the same. check back often. There is no excuse for hunger. None.
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